Talk Time

What it is: Chatting with a friend, trusted adult, or mentor.
Why it helps: Builds trust, helps you feel heard, and strengthens relationships.
Emotional benefit: Reduces anxiety and boosts self-esteem.
Charter Link: “I can share my thoughts and be listened to.”

Join a Club or Group

What it is: Youth clubs, hobby groups, or online communities.
Why it helps: Connects you with people who share your interests.
Emotional benefit: Builds friendships and a sense of belonging.
Charter Link: “I can be supported to do things that are important to me.”

Kindness Challenge

What it is: Doing something kind for someone, give a compliment, help someone, or thank them.
Why it helps: Strengthens relationships and spreads positivity.
Emotional benefit: Boosts mood and self-worth.
Charter Link: “We will be role models and strive to inspire you.”

Gaming Together

What it is: Playing multiplayer games with friends.
Why it helps: Builds teamwork, communication, and shared goals.
Emotional benefit: Strengthens friendships and reduces stress.
Charter Link: “I can take time to enjoy the world around me.”

Staying Safe Online

While connecting with others online can be fun and supportive, it's important to stay safe. Always be mindful of what you share, who you're talking to, and how you interact on social media, games, or forums.

If something doesn’t feel right, talk to a trusted adult or youth worker.

For advice and support, visit the Hwb online safety page:
https://hwb.gov.wales/keeping-safe-online/advice-for-children-and-young-people-online-issues-and-worries/

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Young People