Animal Movement Races

Race across the room like animals – jump like a frog, stomp like an elephant, wiggle like a worm. Encourages coordination and giggles.

Puddle Jumping Adventures

On rainy days, grab wellies and find safe puddles to jump in. Encourages sensory play and outdoor movement.

Yoga Storytime

Use story-based yoga sessions like Cosmic Kids Yoga to mix mindfulness and movement.

Balloon Keep-Up

Keep a balloon in the air using hands, heads or knees. Great for indoor energy and reflexes.

Dance Like No One’s Watching

Put on music your child loves and let them lead a dance party. Join in!

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Five Ways to Wellbeing