Feelings Dice
Create a cube with different emotion faces. Take turns rolling and sharing a time you felt that way. Helps children express themselves and feel heard. BCUHB Emotional Wellbeing Guide
Connection Story Time
Choose books about family, kindness or friendships. Ask questions like 'How did that character feel?' or 'What would you do?' BookTrust Wales
Kindness Stones
Paint stones with friendly messages or pictures and leave them in the local area for others to find. Promotes giving and connection.
Play Together Every Day
Set aside 10–15 minutes daily for uninterrupted child-led play. Builds strong attachment and models responsive interaction. NHS Start for Life - The Importance of Play
Daily Check-In
Use a simple mood chart or ask 'What colour are you today?' to open up conversations about feelings.
