Random Acts of Kindness Journal

Encourage your child to record acts of giving they have done or witnessed. Reflect weekly on how it felt to give or receive kindness.

Community Giving Project

Choose a local cause or issue (e.g. food bank, recycling, care home) and create posters, collections or messages to support it. Volunteering Wales – Youth

Teach a Talent

Ask your child to share something they’re good at with a sibling or friend – how to draw, juggle, or code. Teaching builds confidence and connection.

Listening Time

Practise giving full attention during conversation. Play games like 'repeat back what I just said' to build empathy and patience.

Gratitude Jar

Add a note each day for someone or something they’re grateful for. Read the notes together at the end of the week.

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Five Ways to Wellbeing